Some issues that tapping EFT is used for.
The basic technique used for BodyTap practices is EFT - this stands for Emotional Freedom Techniques. It is a very easy to use resource to help you deal with and manage your emotions. You tap on a series of points around the head and upper body called the Meridian Points.
Research data on the effectiveness of EFT Tapping.
Points and instructions below for a basic round of tapping.
EFT Tapping Point - Top of head
EFT Tapping Point 2 - Forehead close to the start of the eyebrows
EFT Tapping Point 3 - Under the Eye
EFT Tapping point 4 - Under the eye
EFT Tapping point 5 - Under Nose
EFT Tapping Point 6 - chin
EFT Tapping point 7 - collarbone
If you would like to book in for a specific issue in your life to work through - just click the booking link above and we can arrange an online zoom session or if you are based in Northern Ireland, you can choose to meet face to face for a session.