Rewire your nervous system. Reclaim your life.
Science backed EFT Tapping and Family Constellations - for the people who are done just getting by.
Where do you want to start?
For you
You’ve tried everything. You’ve read the books, done the therapy, push through. And still, the same patterns keep showing up.
BodyTap Method works differently. We go where the patterns lives - in the body, in the nervous system, somethings in the family line itself. And we release it from the root.
This is for the people who are ready to stop managing their lives and starting living it.
For your Organisation
Stress is the most expensive thing your business isn’t measuring. Burnout, absenteeism, disengagement - these have a cost. And traditional approaches only scratch the surface.
BodyTap Method brings evidence based emotional regulation tools directly into your workplace. Practical. Measurable. Lasting.
This is for the leaders who understand that a regulated team is a high performing one.
Who is Annette Burke?
The woman behind the method
I’m Annette Burke - founder of The Bodytap Method, EFT practitioner, Family Constellations facilitator, trainer and TEDx speaker.
My career started in chemical research and development. Then I spent years as one of Northern Ireland’s most awarded photographers. Throughout all of it I was studying - 15 years with the Mindlink Foundation exploring meditation, neurobiology and the science of the mind.
When I found EFT Tapping, something clicked that nothing else had. I trained deeply, I healed things I had carried for years and I knew this was the work I was meant to do.
In 2019, I was invited to deliver a TEDx talk at Stormount on tapping and self love. BodyTap has grown from its root in Belfast and now works with clients across the globe.
Three powerful tools. One integrated method.
A clinically research technique that uses fingertip pressure on meridian points to send calming signals directly to the brain’s stress centre. Studies show it can reduce cortisol levels by up to 43%. Fast, practical, and something you can use on your own anywhere.
EFT Tapping
Some of what we carry isn’t even ourd own. Patterns of anxiety, self sabotage, and fear can be passed down through generations - silently, invisibly, but powerfully. Family Constellations bring what’s hidden into the light so it can finally be laid out.
Family Constellation
From monthly meditation evenings on Malone Road in Belfast to full retreats, to our professional EFT Academy training programmes - BodyTap Method offers a full path, wherever you are on your journey.
Retreats & Training