About

Get ready to tear down obstacles of the mind and body. BodyTap is a programme of the mind working out the beliefs you have formed about yourself, your life and why you make repeat decisions that no longer serve you. This programme is focussed on weight related issues with the intention of you getting to find out your connections to food, your body and your habits. You will be guided each week but you will be processing at your own pace. So start your journey with us today. 

Equipment

• Battle Ropes & Pulleys

• Suspended Ropes

• Barbells & Bumper Plates

• Free Weights

• Weight Training Gloves

• Step Benches
  

• Yoga Mats & Blocks

• Gymnastics Studio & Rings

• Custom Obstacle Course

• Locker Room

• Showers & Towels

• Premium Toiletries